Indoor track season will begin Tuesday, December 3rd at Flynn Park Elementary School, 7220 Waterman, St. Louis, Missouri 63130 from 6 to 8pm. Practice days will vary due to the availability of the indoor gym. The practice schedules will be given out on the first day of practice.
Participation fees will be $30 which will cover AAU membership and include gym rental fees.
Please make sure that athletes have eaten before practice and have water to drink during practice (Some may need to bring a change of clothes).
The indoor season will last from December till the second week of February. Our focus for the indoor season will be Speed, Strength and Conditioning.